Winter colds are prone to pneumonia
Patients with kidney disease often need a low-protein diet, so their physical fitness is relatively weak, and they are particularly vulnerable to colds.
Not to mention the impact of colds on kidney disease, the light cold itself is very dangerous for the elderly.
Because it can cause complications in the kidneys, respiratory tract, cardiovascular and other diseases, and even life-threatening.
Among them, pneumonia is the most common one.
銆€銆€Pneumonia doesn’t look so terrible right now, although it’s serious, it can be done soon after the water is injected. This may be true for young people, but for the elderly, the body is weak, plus a lot of respiratory problems.A pneumonia can lead to prolonged bed rest and multiple organ involvement.
Therefore, we must prevent colds and prevent pneumonia.
銆€銆€First of all, the elderly in the winter diet, should pay attention to add enough dose, in order to have better resistance.
Many elderly people have high blood sugar, high blood sugar and other diseases, and the diet must be controlled, resulting in insufficient intake.
In fact, this can be solved by adjusting the type of diet.
For example, patients with hyperlipidemia should eat less plasma and a small amount of food, but the complications should be enough to maintain the body’s necessity. Diabetes patients should control the staple food, but on the basis of controlling the total dose of diet., you can eat a little more high-quality protein, the physical condition will be better; patients with kidney disease should have a low-protein diet, but if the situation is well controlled, you can also consult a doctor, improve the diet plan, so that the body can get moreNutrition, better resistance.
Conditional elderly people can try to use jaundice with other foods, stew some soup water, and it is good for improving resistance after eating.
But before eating, it is best to ask the Chinese medicine practitioner to see if it is appropriate for your physical condition.
銆€銆€In addition, the winter is relatively dry, and the resistance of the respiratory tract is reduced, and the problem of colds is more likely to occur.
Therefore, you should eat more lung food in winter.
Chinese medicine believes that the use of dry heat and multi-use method.
According to the principle of five elements and five colors, you may wish to eat more “white food”.
When cooking, you can choose white radish, cabbage, melon, lily, white fungus, lotus root, lotus seeds and so on.
Among them, cabbage, radish, two kinds of “popular vegetables” have the best effect, and can be described as the most affordable tonic.
“Compendium of Materia Medica” refers to radish as “the most beneficial person in vegetables”. White radish contains a variety of vitamins and minerals, of which vitamin C is 8-10 times higher than pears and apples; while cabbage is rich in vitamins.C, E, to prevent dry skin caused by dry heat, which cellulose can promote bowel movements, prevent constipation caused by fire in the body.
If you want to eat fruit, you can choose more pears, grapefruit, oranges, etc., not only can increase the intake of water, but also help the vitamin supplement.
However, it should be noted that people with cold stomachs should eat less in winter.